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Detox Month, Part 4! Cream of tomato soup, alkaline mint ice cream, sweet green shake, and more...

1/7/2014

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Picture
You are already 1 week in...before you know it will be over. But before then, we need some more recipes to keep you going.

How about SUPER EASY
Cream of Tomato soup. It is almost like cheating it is so easy.

Need something a little sweet to change things up? Try alkaline Mint Ice cream or this
Sweet Green Shake!

Switch up your salads by using
Hummus as your dressing! My 2 year old loves this.

And here is one a little more elaborate...a French restaurant I used to love inspired salad: Spinach, feta, bacon, and strawberry dressing.
Delight of France. Yup, still vegan...and unique enough from all the other salads we have made so far to not feel like we are exhausting ourselves on lettuce. :)

How about some Alkaline Mint Ice Cream for a treat?




Hope you are enjoying your cleanse so far and feeling great!

There are several new products on the store page by request from some followers such as Potassium Iodide...Here is more on that from Dr. Robert O. Young:




Potassium Iodide (KI) may be used when it is desirable to maintain a high level of beneficial iodides in the thyroid gland. Iodide is a form of iodine that is preferentially taken up by the thyroid gland. This product also supports the body's normal detoxification of environmental, metabolic, gastrointestinal and respiratory acids, including the removal of heavy metals. Potassium Iodide helps shield (or block) the absorption of harmful radioactive iodine by the thyroid following a nuclear emergency.

Potassium iodide is a salt, similar to table salt. Its chemical symbol is KI. It is routinely added to table salt to make it iodized. Potassium iodide, if taken in time and at the appropriate dosage, blocks the thyroid gland's uptake of radioactive iodine and thus could reduce the risk of thyroid cancers and other diseases that might otherwise be caused by exposure to radioactive iodine that could be dispersed in a severe nuclear accident.



    • Potassium iodide is a blocker of thyroid radio-iodine uptake.
    • Promotes healthy metabolism
    • Supports the immune function
    • Supports a healthy thyroid
    • Promotes breast and prostate health
    • Combats iodine deficiency that causes hypothyroidism
    • Supports balanced mood
    • Assist in regulation of healthy pulse and blood pressure
    • Promotes the destruction of harmful cells
    • Helps to decrease high blood sugar and cholesterol levels
    • Detoxifies the body from heavy metals, radioactive elements, free radicals and metabolic acids
    • Helps those who are overweight by improving the function of the gastro-intestinal tract
    • Improves the structure of hair and nails and helps them grow
    • Helps to detoxify smokers from strontium and cadmium



The United States government mandates the distribution of Potassium Iodide to the population within 10 miles of any nuclear power plant. The following information is taken directly from The U.S. Nuclear Regulation Commissions (NRC) website. links have been provide below.

What is potassium iodide?

Potassium iodide is a salt, similar to table salt. Its chemical symbol is KI. It is routinely added to table salt to make it "iodized." Potassium iodide, if taken in time and at the appropriate dosage, blocks the thyroid gland's uptake of radioactive iodine and thus could reduce the risk of thyroid cancers and other diseases that might otherwise be caused by exposure to radioactive iodine that could be dispersed in a severe nuclear accident.

What is the role of potassium iodide in radiological emergency preparedness?

Potassium iodide is a special kind of protective measure in that it offers very specialized protection. Potassium iodide protects the thyroid gland against internal uptake of radioiodines that may be released in the unlikely event of a nuclear reactor accident. The purpose of radiological emergency preparedness is to protect people from the effects of radiation exposure after an accident at a nuclear power plant. Evacuation is the most effective protective measure in the event of a radiological emergency because it protects the whole body (including the thyroid gland and other organs) from all radionuclides and all exposure pathways. Administering KI can be a reasonable, prudent, and inexpensive supplement to in-place sheltering and evacuation.


You can read more on the pH Miracle website!














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    Courtney Charles

    A Holistic Health Practitioner and Instructor since 1997, pH Miracle Certified Nutritional Microscopist, and full time mom of 2 and wife dedicated to raising an alkaline family. Above all of that, my ultimate aim in life is to be a disciple of Christ.

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