10-Day Cleanse
What is included with the group cleanse?
- A pre-cleanse kick-off phone call with me to discuss your personal goals and talk about anything else that might help you accomplish them during the cleanse!
- An ebook of over 80 pages with a detailed menu plan, all recipes - including ones that have never been posted on the blog, preparation tips, and much more!
- A private Facebook group for participants to check-in, get support, share tips, encourage one another and be
accountable!
- A nightly chat or lecture from our private page. We will cover a different topic each night that I will be lecturing on!
- Personal support from me throughout the cleanse!
-Daily Journal pages to log your success, track your progress, and help you stay focused!
What people have to say about the cleanse:
B. from Maryland said this:
"For almost an entire year I struggled with weight gain and constant fatigue. After just a few days of being on the cleanse, I saw the pounds falling off and my energy returning! After the full ten days I felt amazing!
Shonna from California said this"
A Great Stepping Stone...
I have to be honest here...It for to the point where I was drinking a cappuccino with breakfast, making a pot of coffee to sip on during the early afternoon, and making a latte as I was making my children's dinner. Then I would top off my dinner of half a loaf of white bread and spinach dip (with a huge hunk of brie I might add) with a beer or two. Needless to say, I needed to change my habits, and what better way than with a complete reset?! This cleanse has helped me realize what foods affect me (help belly bloat from dairy!) and how easy and delicious super healthy eating can actually be! I have turned the salty green shake into my daily pre-breakfast snack (I opted to include the health drink supplements in it out of sheer laziness on my part) as I prepare my kids' breakfast and school lunches, as it dlls me up enough to last until they are happily skipping through those gates! On too of losing 4 pounds, I also noticed that my skin has never looked or felt healthier! Having the support and guidance from Courtney made this cleanse not only manageable, but enjoyable! These recipes were easy, and so good that I have a number of them on a regular rotation on my "normal" menus now! Finding the balance I need to live a generally healthier lifestyle, I definitely owe this to the cleanse!
- A pre-cleanse kick-off phone call with me to discuss your personal goals and talk about anything else that might help you accomplish them during the cleanse!
- An ebook of over 80 pages with a detailed menu plan, all recipes - including ones that have never been posted on the blog, preparation tips, and much more!
- A private Facebook group for participants to check-in, get support, share tips, encourage one another and be
accountable!
- A nightly chat or lecture from our private page. We will cover a different topic each night that I will be lecturing on!
- Personal support from me throughout the cleanse!
-Daily Journal pages to log your success, track your progress, and help you stay focused!
What people have to say about the cleanse:
B. from Maryland said this:
"For almost an entire year I struggled with weight gain and constant fatigue. After just a few days of being on the cleanse, I saw the pounds falling off and my energy returning! After the full ten days I felt amazing!
Shonna from California said this"
A Great Stepping Stone...
I have to be honest here...It for to the point where I was drinking a cappuccino with breakfast, making a pot of coffee to sip on during the early afternoon, and making a latte as I was making my children's dinner. Then I would top off my dinner of half a loaf of white bread and spinach dip (with a huge hunk of brie I might add) with a beer or two. Needless to say, I needed to change my habits, and what better way than with a complete reset?! This cleanse has helped me realize what foods affect me (help belly bloat from dairy!) and how easy and delicious super healthy eating can actually be! I have turned the salty green shake into my daily pre-breakfast snack (I opted to include the health drink supplements in it out of sheer laziness on my part) as I prepare my kids' breakfast and school lunches, as it dlls me up enough to last until they are happily skipping through those gates! On too of losing 4 pounds, I also noticed that my skin has never looked or felt healthier! Having the support and guidance from Courtney made this cleanse not only manageable, but enjoyable! These recipes were easy, and so good that I have a number of them on a regular rotation on my "normal" menus now! Finding the balance I need to live a generally healthier lifestyle, I definitely owe this to the cleanse!
Nutritional Microscopy
The Facts
Blood is the most basic material of the human body and dictates your entire body’s internal environment. Your body makes between 3 to 4 million new blood cells and 11 to 13 million body cells every second, so you need to be sure it has the very best materials at any given time. You need to keep your blood clean, pure, and non-acidic. The quality of the blood depends on the quality of what we eat, drink, and think. We can show you your own blood, live on screen, and by looking at it tell you about the health of your entire body, what type of diet you have, and what changes need to be made in order to get your blood looking beautiful, which changes the health of your entire body!
The Approach
Dr. Robert Young’s method is comprised of two tests which are profound in their unique approach. The idea is to correct imbalances in the blood in order to prevent or reverse the development and/or symptoms that may lead to disease. Stresses on your body are often observed as abnormalities in the blood long before they manifest as symptoms. They give us early warnings of possible future health issues.
Blood is the most basic material of the human body and dictates your entire body’s internal environment. Your body makes between 3 to 4 million new blood cells and 11 to 13 million body cells every second, so you need to be sure it has the very best materials at any given time. You need to keep your blood clean, pure, and non-acidic. The quality of the blood depends on the quality of what we eat, drink, and think. We can show you your own blood, live on screen, and by looking at it tell you about the health of your entire body, what type of diet you have, and what changes need to be made in order to get your blood looking beautiful, which changes the health of your entire body!
The Approach
Dr. Robert Young’s method is comprised of two tests which are profound in their unique approach. The idea is to correct imbalances in the blood in order to prevent or reverse the development and/or symptoms that may lead to disease. Stresses on your body are often observed as abnormalities in the blood long before they manifest as symptoms. They give us early warnings of possible future health issues.
#1 - Live Blood Analysis
The point is to see the live blood right out of the body and see the state of
the cells and environment in which they live. This allows you to see the
structure and strength of the red and white blood cells and the cleanliness of
the plasma fluid that surrounds them. We can see if certain nutritional elements
are out of balance looking at live blood and observe indicators that could lead
to breakdown of the cells and body tissues.
#2 – Dry Blood Analysis
This test allows us to check how blood is coagulating and
observe cellular breakdown, irritation, inflammation, congestion, parasites, and
even specific organ imbalances.
These two procedures are the basis of demonstrating how to
help correct your diet and lifestyle to ensure optimal health, ideal weight,
energy, and well-being so you can live the healthiest life
possible.
Nutritional Microscopy
With Courtney Charles, HHP, pH Miracle Certified Microscopist
Full Report: $200
This report includes approximately 25 pages of detailed descriptions of
indicators seen in your blood and pictures of your live and dried blood along
with causes and corrective actions that can be taken for each picture showing
abnormalities.
Report Update: $100
Follow up on your progress periodically after having a full report done
inexpensively. This report does not include the text that the initial report
includes, but only pictures of your blood so you can track your improvement and
monitor your progress. It includes approximately 20-25 photos of your live and
dried blood at the time of the recheck.
Rapid Report: $75
This report is a simple 2 page report that lists 23 live blood indications
and 26 dried blood indications along with a scale of 1-5 which I subjectively
mark based on what I observe in your samples. There is a section for notes
where you can write answers to questions about your blood and what might help
improve the quality of your blood.
The point is to see the live blood right out of the body and see the state of
the cells and environment in which they live. This allows you to see the
structure and strength of the red and white blood cells and the cleanliness of
the plasma fluid that surrounds them. We can see if certain nutritional elements
are out of balance looking at live blood and observe indicators that could lead
to breakdown of the cells and body tissues.
#2 – Dry Blood Analysis
This test allows us to check how blood is coagulating and
observe cellular breakdown, irritation, inflammation, congestion, parasites, and
even specific organ imbalances.
These two procedures are the basis of demonstrating how to
help correct your diet and lifestyle to ensure optimal health, ideal weight,
energy, and well-being so you can live the healthiest life
possible.
Nutritional Microscopy
With Courtney Charles, HHP, pH Miracle Certified Microscopist
Full Report: $200
This report includes approximately 25 pages of detailed descriptions of
indicators seen in your blood and pictures of your live and dried blood along
with causes and corrective actions that can be taken for each picture showing
abnormalities.
Report Update: $100
Follow up on your progress periodically after having a full report done
inexpensively. This report does not include the text that the initial report
includes, but only pictures of your blood so you can track your improvement and
monitor your progress. It includes approximately 20-25 photos of your live and
dried blood at the time of the recheck.
Rapid Report: $75
This report is a simple 2 page report that lists 23 live blood indications
and 26 dried blood indications along with a scale of 1-5 which I subjectively
mark based on what I observe in your samples. There is a section for notes
where you can write answers to questions about your blood and what might help
improve the quality of your blood.