First of all, start your day with your daily green shake. Have at least 1 or 2 salads a day for meals, and the rest of the time, commit to abstaining from at least a few major acids such as meat, dairy, sugar, coffee, dessert, and/or eggs, etc. Join the conversation and tell me what you are going to forgo for your cleanse, I would love to hear!
Here are a few salads to get you started. I always say that if you are going to be eating salad for most of your meals, it is so important to really make them different and exciting to stay the course.
Here are a few of my favorites:
Hard Salad (the easy way)